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Rated 4.8/5 based on 1,483+ reviews

Nutraful Magnesium 12-in-1 Complex

Nutraful Magnesium 12-in-1 Complex

Daily magnesium support for muscles, nerves and normal energy production.† Two capsules provide 420 mg elemental magnesium from a 1,000 mg complex.

  • Muscles - Supports normal muscle function†
  • Nerves - Supports normal nerve function†
  • Energy - Supports normal energy production†
  • Bones - Contributes to bone health†

Regular price $34.95
Regular price $59.95 Sale price $34.95

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What’s in the bottle

A clearly labeled way to supplement magnesium intake.

Each two-capsule serving supplies 420 mg elemental magnesium from a 1,000 mg complex. Magnesium supports normal muscle and nerve function, energy production and bone health.†

The complex contains magnesium glycinate, citrate, malate, oxide, aspartate, gluconate, ascorbate, taurate, lactate, carbonate, chloride and orotate. Each form’s amount is not disclosed.

Other ingredients: rice flour, magnesium stearate, silicon dioxide and vegetable cellulose capsule.

Choosing your routine

Start with the label and your individual needs.

Manufacturer directions are two capsules daily with food, or as directed by a healthcare professional. Each bottle provides 120 servings at that amount.

The 420 mg serving exceeds the adult supplemental magnesium upper limit of 350 mg. Ask your healthcare professional whether this serving is appropriate, including with your medicines and other magnesium products.‡

Research does not establish a predictable sleep or cramp result from this exact blend. Ongoing sleep concerns deserve individual attention.

Shipping & returns

Your order is backed by Nutraful’s 90-day money-back guarantee.

Read our shipping policy or email support@nutraful.co for shipping, delivery, or guarantee questions.

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Selected Variant Image
Nutraful Magnesium 12-in-1 Complex
Regular price $34.95
Regular price $59.95 Sale price $34.95
Selected Variant Image
Nutraful Magnesium 12-in-1 Complex
Regular price $34.95
Regular price $59.95 Sale price $34.95

Real People. Real Results.

Amazon reviews of Pure Encapsulations Liposomal Glutathione (a different product).

Someone recommended for me to take this to help with sleep. I am taking, and it does seem to help. I don't like medications so this natural option seems great. Easy to swallow capsule, no aftertaste.
Amazon Customer · Verified Purchase
It's good it does make me sleepy in a relaxed way for bedtime and digestion is more regular. I did feel other brands were more effective but not by so much. I would repurchase.
Sara · Verified Purchase
They really help me at night with leg cramps.
Amazon Customer · Verified Purchase
I have been having muscle aches and pains EVERY night for monthssss now. I originally was taking a magnesium glycinate and it somewhat worked but I still was miserable with little sleep so I'm like I need to find something different. Ive only been taking these a few days now and when I tell you I have slept like a baby, no tossing and turning, no aches , im relaxed and I have never felt so relieved knowing I actually got sleep.
Danielle · Verified Purchase

Frequently Asked Questions

Clear answers before you choose

Is it 1,000 mg or 420 mg of magnesium? + -

Two capsules contain a 1,000 mg magnesium complex that supplies 420 mg of elemental magnesium. Elemental magnesium is the actual magnesium amount listed in Supplement Facts. The 1,000 mg figure is the weight of the complex.

How do I take it? + -

The manufacturer directs adults to take two capsules daily with food, or as directed by a healthcare professional. That makes 120 servings per bottle. Because 420 mg exceeds the adult supplemental upper limit of 350 mg, ask a healthcare professional whether the full labeled serving is appropriate for you before use.

Will it help me sleep better? + -

Magnesium has been studied for sleep, but findings are limited and do not establish a reliable result for this exact 12-form blend. This product supplements magnesium intake; there is no supported week-by-week sleep-results schedule. Ongoing sleep concerns are worth discussing with your healthcare professional.

What is the money-back guarantee?+-

Your order is backed by Nutraful’s 90-day money-back guarantee. Email support@nutraful.co for help with your order.

What does “12-in-1” mean? + -

The complex contains 12 named magnesium sources, including glycinate, citrate and malate. Each form’s amount is not disclosed. The form count describes the formula; it does not establish better absorption or better results than a different magnesium product.

Can it upset my stomach? + -

Magnesium supplements can cause diarrhea, nausea or abdominal cramping, and individual tolerance varies. This blend has not been shown to prevent those effects. Ask your healthcare professional about suitability, especially if you already have digestive concerns or develop symptoms.

Can I take it with medicines or other supplements? + -

Have your healthcare professional review your medicines and all other magnesium sources before use. Magnesium can interact with some medicines, and kidney problems can increase risk. Seek professional advice if you are pregnant, nursing or have a medical condition.

Everyday evening and morning routine

AN ESSENTIAL DAILY MINERAL

Support the functions your day depends on

From movement to energy production, magnesium has a role in everyday function.† This 12-form complex gives suitable adults a defined way to supplement their intake.

Normal muscle function

Supports muscle function†

Normal nerve function

Supports nerve function†

Normal energy production

Supports energy production†

Healthy bones

Supports Bone Health†

Nutraful Magnesium 12-in-1 Complex

Find clarity at each part of the decision

You want to wake feeling rested

Your goal

You want to wake feeling rested

Falling asleep and staying asleep can be different concerns. Start with what is disrupting your nights and the support that is right for you.

You want the label to make sense

Your choice

You want the label to make sense

Look for elemental magnesium, serving size and the actual forms. Here, two capsules supply 420 mg elemental magnesium from a 1,000 mg complex.

You want a good fit for your day

Your routine

You want a good fit for your day

Review the serving with your healthcare professional, including other magnesium products, medicines and tolerance, before making it part of your routine.

Your weekly progress

Week 1: Start your routine

Build a consistent routine and note how you feel at the start.

  • Follow your agreed serving
  • Record your starting experience

Week 2: Keep track

Notice how the routine fits into your day and how well you tolerate it.

  • Keep a simple daily note
  • Pay attention to your individual response

Week 3: Look for patterns

Compare your notes across the week rather than judging one day.

  • Review changes in your routine
  • Keep your serving consistent

Week 4: Review your progress

Look back at your experience and decide whether the routine suits you.

  • Compare with your starting notes
  • Discuss questions with your healthcare professional

90-Day Money-Back Guarantee

Your order is backed by our 90-day money-back guarantee. Email support@nutraful.co for help.

COMPARE WHAT IS ON THE LABEL

Compare the label. Choose your routine.

Nutraful Magnesium 12-in-1 Complex, 240 capsules
Nutraful · 240 capsules

420 mg

12 named forms

Vegetarian capsules

2 capsules

120

Take with food; no mixing

Elemental magnesium per labeled serving

Declared magnesium forms

Format

Labeled serving

Servings in selected package

Preparation

BIOptimizers Magnesium Breakthrough, 60 capsulesNatural Vitality MAXCALM Raspberry-Lemon, 16 oz
BIOptimizers / MAXCALM

500 mg / 325 mg

7 forms / Citrate + glycinate

Capsules / flavored powder

2 caps / ~2 tsp (4 g)

30 / About 113

No mixing / Mix with water

Selected sizes: Magnesium Breakthrough 60 capsules; MAXCALM Raspberry-Lemon 16 oz. Right column lists BIOptimizers / MAXCALM, in that order. Label information checked 19 October 2026. Dose and form count do not establish better results.

Results Reported by Those Who Tried Auniva

We surveyed daily users to learn how Auniva fit into their lives.*

0%

Reported feeling more balanced on a daily basis*

Supporting a sense of calm, natural vitality throughout the day.

0%

Reported less occasional bloating and discomfort*

Digestive comfort improved as part of their wellness routine.

0%

Reported waking up feeling more restored*

Improvements in sleep quality were noticed within the first 2 weeks of consistent use.*

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90 Day

Nutraful Money-Back Guarantee

Your order is backed by our 90-day money-back guarantee. For help, email support@nutraful.co.

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