Someone recommended for me to take this to help with sleep. I am taking, and it does seem to help. I don't like medications so this natural option seems great. Easy to swallow capsule, no aftertaste.

Real People. Real Results.
Amazon reviews of Pure Encapsulations Liposomal Glutathione (a different product).
It's good it does make me sleepy in a relaxed way for bedtime and digestion is more regular. I did feel other brands were more effective but not by so much. I would repurchase.
They really help me at night with leg cramps.
I have been having muscle aches and pains EVERY night for monthssss now. I originally was taking a magnesium glycinate and it somewhat worked but I still was miserable with little sleep so I'm like I need to find something different. Ive only been taking these a few days now and when I tell you I have slept like a baby, no tossing and turning, no aches , im relaxed and I have never felt so relieved knowing I actually got sleep.
Frequently Asked Questions
Clear answers before you choose
Is it 1,000 mg or 420 mg of magnesium?
How do I take it?
Will it help me sleep better?
What is the money-back guarantee?
What does “12-in-1” mean?
Can it upset my stomach?
Can I take it with medicines or other supplements?
Unrefreshing nights can make every choice feel harder
When you wake up tired, you want a next step you can feel confident about. But mixed experiences, confusing milligram claims and questions about side effects can make magnesium hard to choose. Start with what the formula contains, what magnesium supports and whether the serving suits you.
You want more from the night than simply falling asleep
You want to understand which magnesium you are choosing
You want to know the elemental amount you are taking
You want a routine that fits your needs and tolerance
AN ESSENTIAL DAILY MINERAL
Support the functions your day depends on
From movement to energy production, magnesium has a role in everyday function.† This 12-form complex gives suitable adults a defined way to supplement their intake.
Supports muscle function†
Supports nerve function†
Supports energy production†
Supports Bone Health†
Find clarity at each part of the decision
Your goal
You want to wake feeling rested
Falling asleep and staying asleep can be different concerns. Start with what is disrupting your nights and the support that is right for you.
Your choice
You want the label to make sense
Look for elemental magnesium, serving size and the actual forms. Here, two capsules supply 420 mg elemental magnesium from a 1,000 mg complex.
Your routine
You want a good fit for your day
Review the serving with your healthcare professional, including other magnesium products, medicines and tolerance, before making it part of your routine.
Your weekly progress
Week 1: Start your routine
Build a consistent routine and note how you feel at the start.
- Follow your agreed serving
- Record your starting experience
Week 2: Keep track
Notice how the routine fits into your day and how well you tolerate it.
- Keep a simple daily note
- Pay attention to your individual response
Week 3: Look for patterns
Compare your notes across the week rather than judging one day.
- Review changes in your routine
- Keep your serving consistent
Week 4: Review your progress
Look back at your experience and decide whether the routine suits you.
- Compare with your starting notes
- Discuss questions with your healthcare professional
90-Day Money-Back Guarantee
Your order is backed by our 90-day money-back guarantee. Email support@nutraful.co for help.
COMPARE WHAT IS ON THE LABEL
Compare the label. Choose your routine.
420 mg
12 named forms
Vegetarian capsules
2 capsules
120
Take with food; no mixing
Elemental magnesium per labeled serving
Declared magnesium forms
Format
Labeled serving
Servings in selected package
Preparation


500 mg / 325 mg
7 forms / Citrate + glycinate
Capsules / flavored powder
2 caps / ~2 tsp (4 g)
30 / About 113
No mixing / Mix with water
Selected sizes: Magnesium Breakthrough 60 capsules; MAXCALM Raspberry-Lemon 16 oz. Right column lists BIOptimizers / MAXCALM, in that order. Label information checked 19 October 2026. Dose and form count do not establish better results.
Results Reported by Those Who Tried Auniva
We surveyed daily users to learn how Auniva fit into their lives.*
0%
Reported feeling more balanced on a daily basis*
Supporting a sense of calm, natural vitality throughout the day.
0%
Reported less occasional bloating and discomfort*
Digestive comfort improved as part of their wellness routine.
0%
Reported waking up feeling more restored*
Improvements in sleep quality were noticed within the first 2 weeks of consistent use.*
90 Day
Nutraful Money-Back Guarantee
Your order is backed by our 90-day money-back guarantee. For help, email support@nutraful.co.
- 90-day money-back guarantee
- support@nutraful.co